20/10/2010 – Running in treacle

The run home from work last night felt like running in treacle for most of the way, but 2 good things came out of it:

1) Running with a rucksack is not as bad as I thought, and it was pretty heavy too.
2) After the weekend the pace didn’t suffer, in fact, it was much quicker than the last week or 2

Went out for a pint afterwards because I felt like it. And that’s the nice thing at the moment, I’m not too worried about drinking as I know I am making good food choices and my training levels are very high. Unfortunately that will all change on the 1st November when I start with Coach Cox getting ready for Wimbleball in June! Eek!


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