a triumphant return

My return to triathlon training went like this:

2 runs, browsed Tri-Talk, looked at a few blogs, loaded up training peaks, filled in IMUK 70.3 and the Turkey run in December then went and sat back on the sofa. I’m conscious of overtraining so I think this is probably the safest option.

I’m going to fill in the next 8 weeks of base training over the weekend and then, hopefully on Monday I’ll find some motivation from someone or somewhere and actually do one of the sessions.


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