Week in review 04/01/2016 IronmanUK 70.3 training

174 days to race day.

An slow start to triathlon training, but a start nonetheless. I managed 3:49  out of a planned 7:48.

I tried out running back from the station, it’s just under 2km, but it wasn’t really working for me, it’s too much hassle for a short run like that, in that I could just walk home from the station and schedule in longer runs. I might try and run from the station in London to the office when it gets a bit lighter, but for the moment I’ll bin that idea.

Good ride out with the Shaws and Darren on Sunday, nothing spectacular.

Diet good, carbs low, getting on with it.


Leave a Reply

Your email address will not be published. Required fields are marked *