From putting my bike away last night until Wednesday next week I shall not be doing any training at all. I’m beginning to get a few niggles and aches that a weeks rest should sort out. Also this feeling ill after a weeks training is a bit worrying. I aim to go straight in with a long run on wednesday night, 12k or so. Really have to start building up to the HM distance or I will be in trouble come October 17th.
Debating whether to enter Ironman UK 70.3 next year. Would have 11 months to train. Hmmmm.